Ebook Launch

Hello readers and subscribers, I am pleased to announce that my ebook is now out. Want to bulk up but no time to get to the gym? Get my ebook today from the link below and see results in less than six months.

Forearms Workout

Hello everyone. Welcome back to my post. In my previous post I advised you all on how you can remember to train your Forearms. In this post you will see videos of me doing a number of different Forearms workout which you can apply to your own exercise. Enjoy the videos (see below) and doContinue reading “Forearms Workout”


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