Forearms Workout

Hello everyone. Welcome back to my post. In my previous post I advised you all on how you can remember to train your Forearms.

In this post you will see videos of me doing a number of different Forearms workout which you can apply to your own exercise.

Enjoy the videos (see below) and do stay tuned for my next post.

Published by dubemokoye90

I am that Fitness guy. I strive to help others with their gym goals and also learn from others. And oh! I am built like a tank

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